An Eastern States with little fan fare

Twenty miles of running for someone training for a marathon signifies the culmination of months of preparation and the rapid approach of their 26.2 mile goal. So it is and has been for the past 15 runnings of the Eastern States 20 Miler.

Go get um Annie and Shawn

On a windy day in March, a few hundred runners gathered in a gymnasium - some slept on the wooden floor, others paced around looking for something they already had, and the truly dedicated went out for a two to three mile warm up around scenic Kittery, Maine. This was my first year not running in the event since I first ran it last year. Filled with excitement for the runners and getting to support them along the course, I was still a bit jealous and wanting to dash out with everyone as they began to filter towards the start.

The course was littered with epic vistas of ocean and sun while the 15mph headwind made the runners appreciate every view, trying as hard as it could to slow them down and soak it in. Not was the case for Patrick Moulton of Providence Rhode Island. Patrick defeated the 20 mile race with a blisterng  1:50:26 finishing time. Jim Johnson, location - unknown - followed Patrick just 1:09 sec behind. Congratulations to both runners and all the runners who raced on that day.

The finish line had little fan fare and emptied quietly on a side street near the ocean literally, steps over the state line in Massachusetts.  The after-party was held at the historic Ashworth Hotel. All the Domino's pizza you could eat and big ups to the Girl Scouts of America for taunting us with their tasty treats! I bought the Samoa's.

Check out the video of the race and sorry Shawn for misspelling your name in the movie. Enjoy.

                    

--Get out and Volunteer with TMIRCE--

There are a ton of awesome jobs during this 6-8ish hour stint of work and an awesome volunteer t-shirt that only the volunteers get. It's a serious honor to have and wear. If you think you have what it takes to be super awesome, click the volunteer button right here, then: 

-From the RTB website 

-select Informal Running - TMIRCE from the drop down menu. Fill out the info    and your in. 

So when you decide to come this Saturday to the most informal running club ever, bring a friend, meet someone new, bring a tasty treat and remember that everyone who eats, runs and everyone who runs, eats. And some people just eat and don't run and that's cool too. 

Check out what all the cool kids are doing: 

TMIRCE on Meetup.com

and on FACEBOOK even

The Informal Website

We have cool T-mirce-Shirts:

Cool Shirts Here

Spring Running: 5 Things to Remember

It started last Saturday. Mizuno Mary Heitkamp - a fellow BC alum - opened her bag of shoes, much akin to my childhood as I would open my G.I. Joe storage case. All of the colors of leather, rubber, and cloth fit nicely into their individual slots waiting to be played with by the eager TMIRCE'ers. Like so many TMIRCE Saturday's at City Sports, there was 25 to 30 people meeting and talking with one another, enjoying some sweet, homemade, maple scones (DIANA RULES) and discussing weekend plans. Before I knew it though, a large influx of nearly 30 people came strolling through the door - how do you all coordinate such timely entrances?

Scott, Asha and Tara on the Esplanade 

Along the run, I specifically noticed the weather and its mixed effect on runners preparations and dress. Spring in Boston is more unpredictable than a half sleeping lion and newly sheered lamb. 70 degrees and sunny today, 34 degrees and rainy tomorrow. So how do you prepare and stay motivated to run in weather conditions that are always changing? (and don't say the treadmill)

I've been running in Boston for the past 5 years or so and have never met a Spring season that did't fail to surprise me. So without further adieu; here is my list of 5 things to remember when running in the Spring:

#5 - Think about what you're wearing but don't stress
So often around this time of year, the temperatures fluctuate wildly. I know that I run better around 48 degrees and can pull off a pair of shorts and heavy T-(MIRCE)-shirt. But as the temperature dips, I'll throw on a long sleeve Under Armour top. Track the temperature but don't stress about it. You can always take layers off and you can always try to run faster if you didn't layer up to get home quicker.

#4 - Be prepared for whatever
It's the spring and that means, rain-sleet-snow-freezing rain-acts of God, etc. If you get stuck out in the elements and don't want to fight through it, remember to have some cash on you, a T pass, a credit/debit card, your ID or some combination of the lot. These things aren't robust and can get you out of a jam when you need it.

#3 - Get out there with some friends
We've been stuck inside all winter. Running with other people will help motivate you to get of your butt and have some fun with friends you like. Added bonus: You'll start getting excited for the summer and being outside.

#2 - Destination racing is the tops 
A great motivational tool for running in the spring is the destination race. Go somewhere you've never been and race with some friends. There are a ton of awesome races this time of year like the Cohasset 10k or the Asheville Idiotarod. Never raced before? Sign up anyway and just go for a run. You may be surprised at how much fun you're having.

#1 - Get out into nature
Trail running can be a rewarding experience. Trampling through mud and over rocks, through trees and past bodies of water, can remind you of your carnal human nature. Just because we're in a big city doesn't mean there are no good trails out there. Check out the Middlesex Fells or Wompatuck State Park. Remeber to take a map and some snacks with you in case you get lost, or not. That's part of the fun.

--Get out and Volunteer with TMIRCE--

There are a ton of awesome jobs during this 6-8ish hour stint of work and an awesome volunteer t-shirt that only the volunteers get. It's a serious honor to have and wear. If you think you have what it takes to be super awesome, click the volunteer button right here, then: 

-From the RTB website 

-select Informal Running - TMIRCE from the drop down menu. Fill out the info    and your in. 

So when you decide to come this Saturday to the most informal running club ever, bring a friend, meet someone new, bring a tasty treat and remember that everyone who eats, runs and everyone who runs, eats. And some people just eat and don't run and that's cool too. 

Check out what all the cool kids are doing: 

TMIRCE on Meetup.com

and on FACEBOOK even

The Informal Website

We have cool T-mirce-Shirts:

Cool Shirts Here

 

Who Keeps Bringing Blueberry Cake & volunteering?

When we say we run together and eat together, we really mean it. The sun was shinning and it was a tad brisk if you will, last Saturday. It was nice being back and seeing all the friendly faces that make running club so unique. I might send out the emails and organize some things from time to time, but it's your group. You do as much as I do to make it happen. You volunteer for events; you bring delicious foods for our potluck style, post run breakfast; you organize your own get-togethers, parties, dinners, running events and even continue to bring that awesome blueberry cake from Star Market...Who is that? I love that stuff.

All that being said, we're excited to announce that we are going to be supporting the Spring, New Balance Reach the Beach Relay on Friday, May 20th. We have two full transition areas (for those of you who don't know, a transition area is where one runner meets his or her team and passes the baton to the next runner.) 

There are a ton of awesome jobs during this 6-8ish hour stint of work and an awesome volunteer t-shirt that only the volunteers get. It's a serious honor to have and wear. If you think you have what it takes to be super awesome, click the volunteer button right here, then: 

-From the RTB website 

-select Informal Running - TMIRCE from the drop down menu. Fill out the info    and your in. 

So when you decide to come this Saturday to the most informal running club ever, bring a friend, meet someone new, bring a tasty treat and remember that everyone who eats, runs and everyone who runs, eats. And some people just eat and don't run and that's cool too. 

Check out what all the cool kids are doing: 

TMIRCE on Meetup.com

and on FACEBOOK even

The Informal Website

We have cool T-mirce-Shirts:

Cool Shirts Here